HEALTH

The first veggie cookbook from the nation's favourite healthy cook and fitness sensation, Joe Wicks aka The Body Coach.Get ready for Joe's vegetarian take on Lean in 15: The Shift...

Carol Vorderman's brand-new 28-day plan will help you get into shape, beat your cravings and exercise your mind, all at the same time.Using foods that lift your mood as well...

After being diagnosed with multiple sclerosis, Dermot O'Connor dedicated his life to discovering the key ways in which you can not only live with, but also recover from, life-threatening illness....

Embarking on IVF - or any assisted fertility treatment - can be a very demanding and stressful experience, but the right physical, nutritional and emotional support can lessen these stresses...

Pelvic pain affects millions of women all over the world. Endometriosis is often the cause, but other conditions can cause similar pain. Endometriosis is a condition in which cells from...

Endometriosis is a condition where the lining of the womb grows on organs outside of the uterus. It currently affects one in ten women around the world and is being...

Anyone, from babies to adults, can develop Coeliac disease - a sensitivity to the protein called gluten, which is found in wheat and certain other cereals. The gluten causes damage...

Written by best-selling women's health expert Dr. Miriam Stoppard, this fully updated guide to the menopause should help every woman to be at her best throughout this crucial time and...

Containing nearly 10,000 entries written by nurses or medical specialists, this reference provides detailed coverage of the ever-expanding vocabulary of the nursing profession. Definitions of terms are accompanied by a...

From vitamins to free radicals, this no-nonsense nutrition bible tells you how to eat your way to better health. Explodes the myths of 45 of the most popular diets separating...

Medical Pharmacology at a Glance is recognised as an excellent starting point for pharmacology study. This international best-seller is the perfect companion for all medical and health students, providing an...

If you are watching your partner, daughter, sister or friend struggle through postnatal depression (PND) it can leave you feeling powerless and unsure how best to help. This book shows...

The flabby appearance of hips and thighs is perhaps the most common complaint about their appearance among women, but the one area they can do little about while sitting down...

Nutrition: A Practical Approach explains nutrition in an understandable, interesting and straightforward way. It is suitable for use on a variety of nutrition courses including those offered by VTCT, ION,...

This book provides a stylish, accessible guide to the natural therapeutic benefits of reflexology. At its heart is a complete step-by-step reference, demonstrating how to carry out a full foot...

Leading cardiologist Dr Arthur Agatston originally tailored this diet for his patients to improve the state of their heart, and of course their general health as well. But, almost by...

Following the massive success of his first book Is That My Child? - the groundbreaking guide to overcoming learning difficulties in children - Dr Robin Pauc turns his attention to...

Unknot tired muscles and soothe an anxious mind using clearly explained techniques designed specially to help you unwind.

Originally emerging some 4 000 years ago in the Indian subcontinent yoga began as a philosophy - the word yoga means "oneness" in Sanskrit - to develop deeper meditation. This...

Rediscover your zest for life and inspire your soul. This pocket-sized book offers you a wealth of postures, routines and techniques to help you maximize your energy levels. It draws...

If you have trouble concentrating, coming up with ideas or thinking clearly, eating more of the brain-activity-enhancing foods in this book can help. Featured in this book are the key...

For centuries massage has been used all over the world as a way to treat a wide variety of ailments, alleviate stress and pain, and soothe the mind and body....

This A-Z guide has 546 entries, a glossary of 762 medical terms, and a major section of medical references on child health matters. It provides parents and others with guidance...

This is a guide to understanding and practising foot massage.

'This is the book I've been waiting for!' Lauren Laverne'Empowering and essential' Cherry HealeyThe go-to manual for anybody considering starting HRT and navigating the perimenopause journeyMost GP visits are 10-15...

This practical guide shows you how to use natural ingredients to have luxuriant hair, beautiful skin, a lovelier body, and a calm and relaxed body and mind. The book utilizes...

With this book you will:Seize the day! Realise that now is the time to make changes that will last for LIFE!Lose weight and gain health without shakes, fad diets or...

Foreword by Dr Roger HendersonGot a health problem but not sure when to call the doctor? Look no further than the Good Housekeeping 1000 Home Remedies - your essential guide...