Popular Psychology

A practical and empowering guide that will help you to achieve consistent and sustainable success in life, on and off the field. Written by performance coach Tony Og Regan, who...

Scattered Minds explodes the myth of attention deficit disorder as genetically based - and offers real hope and advice for children and adults who live with the condition. Gabor Mate...

Your happier, freer and more fulfilling life starts today!Meditations for Mortals takes us on a liberating journey towards a more meaningful life - one that begins not with fantasies of...

In a series of meditations centred on the garden, Sister Stan offers a thought a day to guide us calmly through our ever-quickening world. Taking her cues from nature, she...

This extremely readable and addictive parable has become a breakout word-of-mouth hit for its uncanny ability to renew your understanding of life, connections and perspective with fresh vigour. From the...

In this text, the author uses the Celtic vision of life as a means to examine the landscape of the soul. Informed by the Celtic mystical tradition "Anam Cara" (which...

'A timely book about mental wellbeing and how we can all prepare ourselves for the ups and downs of life' Miriam O'Callaghan'Jim Lucey has put all his experience into this...

Do you find yourself caught in a constant cycle of busyness? Or wake in the morning with little energy for the day ahead? Do you sometimes feel that a deeper...

We live in an era of 'yes, I can'.We tell ourselves that whatever we want to achieve, if we work hard enough, we can do it.But sometimes this results in...

Mind Full became an instant bestseller when it was first published. If you feel like you've lost touch with the happier version of yourself and would like to sleep better,...

'The path I have travelled, the things I have done and the people I have met in crisis situations have given me a window into those qualities that make us...

OVER ONE MILLION COPIES SOLD#1 Wall Street Journal Bestseller'Follow these precepts and you will revolutionize your life.' Steven Pressfield, author of The War of Art 'A book for the bedside...

"Everyone should read this. Mindfulness is such a great way to live life to the full." - Amazon Customer "The greatest 'little book' ever! Take my advice, buy it now...

'A groundbreaking book that redefines what it means to be in a relationship.' - John Gray, PhD., bestselling author of Men Are from Mars, Women Are from VenusAn insightful look...

Legendary leadership and elite performance expert Robin Sharma introduced The 5am Club concept over twenty years ago, based on a revolutionary morning routine that has helped his clients maximize their...

An internationally bestselling fable about a spiritual journey, littered with powerful life lessons that teach us how to abandon consumerism in order to embrace destiny, live life to the full...

NEW EDITION - Includes never-before-published commentary from the author The Power of Your Subconscious Mind introduces and explains the mind-focusing techniques that remove the subconscious obstacles that prevent us from...

From the internationally bestselling author of How to Do the Work and How to Be the Love You Seek comes a groundbreaking guide to healing our childhood wounds and rediscovering...

'Ground-breaking' Irish Examiner'Incredible and powerful' Evoke.ie'Awaken Your Power Within . . . places the power for radical improvement squarely in the hands of the reader'Irish Independent'A perfect way to delve...

''Finally, a book written by the OG of wellness. Everyone needs to read this.''GEORGIE CRAWFORD''This isn''t another wellness rulebook - it''s a soft place to land, helping you findbalance, joy...

Businessman, author, professor, and podcaster Scott Galloway offers a path forward for men and parents of boys.The lack of attention to the growing masculinity crisis has created a void which...

'This man could save your marriage' Sunday Times'Stephen Grosz ... is one of the best at writing about psychoanalysis' The Times'Powerful and compelling' GuardianLuminous and necessary stories from the psychoanalyst's...

Psychologist Clodagh Campbell knows how it feels to be lost, anxious, and overwhelmed-because she's been there too. If you often feel disconnected, exhausted, or trapped in a cycle of self-doubt,...

'It is clear that our bodies still recognize nature as our home...' - Yoshifumi Miyazaki'Forest bathing' or shinrin-yoku is a way of walking in the woods that was developed in...

Are you one of many people who look as though they are coping, but in reality are not? Are you juggling endless WhatsApp groups, growing to-do lists, and pressure to...

Never before has so much weight been placed on mindfulness, self-care and mental health. By embracing this empowering guide to self-discovery by the #1 New York Times bestselling author Sarah...

"The funniest book I have read this year." Tony ParsonsThe Game recounts the incredible adventures of an everyday man who transforms himself from a shy, awkward writer into the quick-witted,...

Do you want more optimism, confidence, resilience and motivation? Then this book is for you! We currently live in a time of unprecedented challenges, uncertainty, overwhelming stress, loss of hope...

* From the writer and executive producer of the award-winning Netflix series The Good Place that made moral philosophy fun: a foolproof guide to making the correct moral decision in...

Sometimes it feels so hard to love yourself. We worry that we're not good enough or we're being selfish if we take time to prioritise what we need. But self-love...

Since it was first published " The Art of Loving" has become a classic, inspiring thousands of people with its clarity and power. Erich Fromm, the renowned psychoanalyst, sees love...

So many of us would like to live our lives in a calmer and less stressful way, and be able to let go of our problems. This is the book...

Say goodbye to the religion of work and hello to a more balanced life Do you lie awake worrying about Monday mornings?Find yourself checking work emails on the weekend?Does career...

Do you ever think you're the only one making any sense? Or tried to reason with your partner with disastrous results? Do long, rambling answers drive you crazy? Or does...

A journey, in search of homeCharlie Mackesy's beloved The Boy, the Mole, the Fox and the Horse has been adapted into an animated short film, coming to BBC One and...

The essential companion volume to the phenomenal self-help bestseller THE POWER OF NOW - 'the must-read bible du jour'.Eckhart Tolle's book describes the experience of heightened consciousness that radically transformed...

THE NEW YORK TIMES BESTSELLER EVERYONE IS TALKING ABOUTYOU ARE A BADASS IS THE SELF-HELP BOOK FOR PEOPLE WHO DESPERATELY WANT TO IMPROVE THEIR LIVES BUT DON'T WANT TO GET...

From the bestselling author of Blink and The Tipping Point, Malcolm Gladwell's Outliers: The Story of Success overturns conventional wisdom about genius to show us what makes an ordinary person...

The inspirational sequel to 12 RULES FOR LIFE, which has sold over 5 million copies around the world - now in paperbackIn 12 Rules for Life, acclaimed public thinker and...

There's never been a better time to set new habits. This book will change your life.______________________________Why do we do develop habits? And how can we change them?We can always change....

Revolutionary in its simplicity and accessible to all, this bestselling book offers commonsense methods that allow you to let go of depression and tap into natural joy. In this indispensable...

'An incredible human being with an extraordinary story to share' Dr Rangan Chatterjee'A beautiful, life-changing manifesto' Brene Brown'I will be forever changed by Dr Eger's story' Oprah'Her story is a...

'The room is a space for the mind, and a metaphor for the mind at the same time. Most of us will never find ourselves on a psychiatrist's couch and...

Based on the second series of the much-loved BBC podcast, recorded by the late Dr Michael Mosley, this book brings together 40 brand new tips for a healthier lifestyle, that...