{"product_id":"30-second-nutrition-the-50-most-significant-food-related-facts-each-explained-in-half-a-minute","title":"Books Ivy: 30-Second Nutrition [2019] hardback","description":"If you only have 30 seconds, there is time - using this book - to bone  up on how to eat well. We're served a daily diet of food facts, fads and often far-fetched claims for what we put on our plates, which makes it difficult to distinguish healthy from harmful. With obesity, heart disease, diabetes and other life-threatening conditions rapidly  rising, it pays to understand that we are very much what we eat and that good food - in the right proportions and portion sizes - is essential for our health and well-being. Strip away the flab with this accessible, jargon-free, guide to good nutrition served up in manageable bites. From fasting to fats, enzymes to E-numbers, if you have an appetite for expert advice on real food, this is the perfect book to dip into.","brand":"Ivy, Books","offers":[{"title":"New","offer_id":44772989796642,"sku":"9781782405535","price":18.75,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0616\/4001\/6057\/products\/ivy-books-30-second-nutrition-the-50-most-significant-food-related-facts-each-explained-in-half-a-minute-9781782405535-40927935529250.jpg?v=1679429146","url":"https:\/\/keatsandchapman.info\/products\/30-second-nutrition-the-50-most-significant-food-related-facts-each-explained-in-half-a-minute","provider":"Chapters Bookstore","version":"1.0","type":"link"}