{"product_id":"brendan-brazier-the-thrive-diet-2008","title":"Brendan Brazier: The Thrive Diet [2008]","description":"reduce body fat * diminish visible signs of aging * boost energy and mental clarity * enhance mood * increase productivity * eliminate junk food cravings and hunger * build a stronger immune system * lower cholesterol * improve sleep quality * stay healthy for life\u003cbr\u003e\u003cbr\u003eThe Thrive Diet is a long-term eating plan that will help you achieve optimal health through stress-busting plant-based whole foods.  It's an easy-to-follow diet that will help you understand why some foods create nutritional stress and how other foods can help eliminate it, giving you a lean body, sharp mind and everlasting energy.\u003cbr\u003e\u003cbr\u003eFully researched and developed by Brendan Brazier, professional Ironman triathlete, The Thrive Diet features:the best whole foodsover 100 easy-to-make recipes with raw food options that are all wheat-, gluten-, soy-, corn-, refined sugar- and dairy free, including exercise-specific recipes for pre-workout snacks, energy gels, sports drinks and recovery foods.en easy-to-follow exercise plan that compliments The Thrive Diet","brand":"Brazier, Brendan","offers":[{"title":"New","offer_id":51397424677203,"sku":"9780143052364","price":19.5,"currency_code":"EUR","in_stock":false},{"title":"Very Good","offer_id":51397424644435,"sku":"XV80143052364","price":4.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0616\/4001\/6057\/files\/brazier-brendan-brendan-brazier-the-thrive-diet-2008-1177821720.jpg?v=1752433894","url":"https:\/\/keatsandchapman.info\/products\/brendan-brazier-the-thrive-diet-2008","provider":"Chapters Bookstore","version":"1.0","type":"link"}