{"product_id":"build-your-own-body-tpb-z16","title":"Kelly Donegan: Build Your Own Body [2016] paperback","description":"\u003cp\u003e\u003cstrong\u003eAre you going to talk about the body you want - or are you going to build it?\u003c\/strong\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cp\u003e\u003cem\u003eBuild Your Own Body\u003c\/em\u003e is a revolutionary new book that shows you how to take control once and for all and create the body you want.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cp\u003eKelly Donegan is a competitive bodybuilder, so she understands the importance of looking good in a bikini - but she wasn't always this way. While suffering from crippling depression, Kelly turned to fitness and instantly found her saviour and a source of empowerment. Now she is passionate about sharing the benefits with you.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cp\u003eFirst, \u003cem\u003eBuild Your Own Body\u003c\/em\u003e will teach you everything you need to know about to start your fitness journey: the right routine, the best food, step-by-step exercises and the supplements that can help. Second, choose your \u003cem\u003eBuild Your Own Body \u003c\/em\u003eplan: bigger bum? Flatter stomach? Quick fix? Fat loss? Healthy mind? Third, get building.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cp\u003e\u003cstrong\u003eSo are you ready to join the strong revolution and take back control of your life, your mind and your body? \u003c\/strong\u003e\u003cstrong\u003e \u003c\/strong\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cp\u003e\u003cstrong\u003eIf you want it, you have to build it. \u003c\/strong\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cp\u003e \u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cp\u003e'Make like Kelly Donegan and use your darkest days to create your finest hours,'\u003cem\u003e Xpose\u003c\/em\u003e \u003cem\u003eMagazine \u003c\/em\u003e\u003c\/p\u003e","brand":"Donegan, Kelly","offers":[{"title":"New","offer_id":42042617200825,"sku":"9780717170319","price":4.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0616\/4001\/6057\/products\/donegan-kelly-build-your-own-body-tpb-z16-9780717170319-32171250352313.jpg?v=1655875448","url":"https:\/\/keatsandchapman.info\/products\/build-your-own-body-tpb-z16","provider":"Chapters Bookstore","version":"1.0","type":"link"}