{"product_id":"david-perlmutter-grain-brain-2019-paperback-1","title":"David Perlmutter: Grain Brain [2019] paperback","description":"\u003cp\u003e\u003cb\u003eDr David Perlmutter's #1 \u003ci\u003eNew York Times\u003c\/i\u003e bestseller about the devastating effects of gluten, sugar, and carbs on the brain and body - updated with the latest nutritional and neurological science.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eWhen \u003ci\u003eGrain Brain\u003c\/i\u003e was published in 2013, Dr Perlmutter kick-started a revolution. Since then, his book has been translated into 30 languages, and more than 1.5 million readers have been given the tools to make monumental life-changing improvements to their health. They've lost weight, banished anxiety and depression, reduced or eliminated chronic conditions, and taken proactive steps to safeguard themselves against cognitive decline and neurological disease - all without drugs. \u003cbr\u003e\u003cbr\u003eIn this fully revised, 5-year anniversary edition, Dr Perlmutter builds on his mission. Drawing on the latest developments in scientific research, which have further validated his recommendations, he explains how the \u003ci\u003eGrain Brain\u003c\/i\u003e program boosts the brain, shows the benefits of using fat as a main fuel source, and puts forth the most compelling evidence to date that a non-GMO, gluten-free, and low-carb diet is crucial for cognitive function and long-term health.\u003cbr\u003e\u003cbr\u003eFeaturing up-to-date data and practical advice based on leading-edge medicine, including modified guidelines for testing and supplements, plus a wealth of new recipes, \u003ci\u003eGrain Brain\u003c\/i\u003e empowers you to take control of your health like never before and achieve optimal wellness for lifelong vitality.\u003cbr\u003e\u003cbr\u003e\u003cb\u003e'There was a time when the notion that diet and gut health could affect brain health was controversial. Today, it is frontline news. The incredible \u003ci\u003eGrain Brain\u003c\/i\u003e by Dr. David Perlmutter is a significant reason for this change.' - Robb Wolf, \u003ci\u003eNew York Times\u003c\/i\u003e bestselling author of \u003ci\u003eThe Paleo Solution\u003c\/i\u003e and \u003ci\u003eWired to Eat\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003cbr\u003e'\u003ci\u003eGrain Brain, Revised Edition\u003c\/i\u003e, is brilliant, accessible, and life changing. By following the scientific advice, you can have healthier brain and healthier body starting today.' - Daniel G. Amen, MD, author of \u003ci\u003eMemory Rescue\u003c\/i\u003e and \u003ci\u003eChange Your Brain, Change Your Body\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003e'Dr. Perlmutter has compiled an important and highly useful update to his bestselling book that has helped so many understand the pernicious influence that grains can have on your health.' - Dr. Joseph Mercola, \u003ci\u003eNew York Times\u003c\/i\u003e bestselling author and author of \u003ci\u003eFat for Fuel\u003c\/i\u003e\u003c\/b\u003e\u003c\/p\u003e","brand":"Perlmutter, David","offers":[{"title":"Good","offer_id":52231981662547,"sku":"XG81473695580","price":3.99,"currency_code":"EUR","in_stock":true},{"title":"New","offer_id":47520085606739,"sku":"9781473695580","price":4.99,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0616\/4001\/6057\/files\/perlmutter-david-david-perlmutter-grain-brain-2019-paperback-9781473695580-59491326361939.jpg?v=1761644762","url":"https:\/\/keatsandchapman.info\/products\/david-perlmutter-grain-brain-2019-paperback-1","provider":"Chapters Bookstore","version":"1.0","type":"link"}