{"product_id":"doctor-you-revealing-the-science-of-self-healing","title":"Jeremy Howick: Doctor You [2017] hardback","description":"\u003cp\u003e\u003cb\u003e'Read this book!' - Deepak Chopra\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003c\/b\u003e\u003cb\u003e'A timely book on a timeless problem\u003c\/b\u003e of how body and mind interact to affect our health and well-being.\u003cb\u003e Beautifully written\u003c\/b\u003e by an \u003cb\u003einternational expert\u003c\/b\u003e in the field, it challenges old habits of thinking and \u003cb\u003epromises new ways of exploring what it means to live an integrated life\u003c\/b\u003e. - \u003ci\u003eMark Williams, author of Mindfulness, Professor of Clinical Psychology and former director of the Oxford Mindfulness Centre\u003c\/i\u003e\u003c\/p\u003e\u003cp\u003eTwenty per cent of Americans, half of the elderly British, and two thirds of older Canadians take at least five prescription drugs per day - their lives a non-stop ritual of pill popping and trying to manage side effects. One in ten people in developed countries take antidepressants. Millions of boys who can't sit still in school are prescribed methamphetamines. Modern medicine has been overused. \u003c\/p\u003e\u003cp\u003eSkyrocketing global healthcare costs render this overuse of medicine increasingly unaffordable. The wonders of modern medicine have also obscured the body's ability to heal itself. Your body produces its own drugs that can treat pain as well as drugs, cure some joint problems as well as a surgeon, and treat most mild depression as well as a psychologist. We've all heard of endorphins, but did you know 'endorphin' literally means 'morphine made by your body'? \u003c\/p\u003e\u003cp\u003eBesides the body's self-healing abilities, latest evidence clearly show that states of mind affect our health. Relaxing, positive thinking, and comfortable social environments can all improve our health as much as blockbuster drugs.\u003c\/p\u003e\u003cp\u003eWritten using the latest, high quality, conventional evidence \u003ci\u003eDoctor You \u003c\/i\u003earms you with knowledge that will empower you to make the right choices about what drugs to take, what drugs to give your children, and when you should let your body do its thing.\u003c\/p\u003e","brand":"Howick, Jeremy","offers":[{"title":"New","offer_id":44577704870178,"sku":"9781473654204","price":9.99,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0616\/4001\/6057\/files\/howick-jeremy-jeremy-howick-doctor-you-2017-hardback-9781473654204-60467552026963.jpg?v=1734589205","url":"https:\/\/keatsandchapman.info\/products\/doctor-you-revealing-the-science-of-self-healing","provider":"Chapters Bookstore","version":"1.0","type":"link"}