{"product_id":"dr-zoe-williams-you-grow-girl-2023-paperback","title":"Dr. Zoe Williams: You Grow Girl! [2023] paperback","description":"\u003cp\u003e\u003cb\u003e'A book that every girl needs to grow up happy, healthy and thriving' - Holly Willoughby\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eNHS GP and This Morning's resident doctor, Dr. Zoe Williams, is here to explain everything girls need to know about puberty - plus lots more.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003eGrowing up is exciting, but it can also be a strange and confusing time. This book will help you can ride your rollercoaster more smoothly!\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003eWe'll cover the usual things such as periods and body changes, but also equip you with the knowledge you need to flourish and thrive in today's world, from self-care and recognising healthy relationships to talking about your mental health with confidence.\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003ePacked with easy-to-understand information, myth-busting advice and fun illustrations, this is the ultimate growing-up guide for girls aged 9+ who want to feel empowered, informed and positive about becoming the very best version of themselves.\u003cbr\u003e\u003cbr\u003eContent includes:\u003cbr\u003e- Looking after your body, from healthy eating and hygiene to body confidence and exercise\u003cbr\u003e- Mental health awareness, self-care and hobbies\u003cbr\u003e- Managing relationships, from family and friends to crushes\u003cbr\u003e- A sensitive, age-appropriate introduction to sex, consent and privacy\u003cbr\u003e- Navigating the online world, including social media, bullying and cyber safety\u003cbr\u003e- Case studies of amazing and inspiring women\u003cbr\u003e\u003cbr\u003e\u003cb\u003e'Informative and empowering, perfect for my daughter Betsy, and all girls growing up in today's world' - Denise van Outen\u003c\/b\u003e\u003c\/p\u003e","brand":"Williams Dr. Zoe","offers":[{"title":"New","offer_id":46717614096723,"sku":"9781526365156","price":13.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0616\/4001\/6057\/files\/williams-dr-zoe-dr-zoe-williams-you-grow-girl-2023-paperback-9781526365156-51065702154579.jpg?v=1686591523","url":"https:\/\/keatsandchapman.info\/products\/dr-zoe-williams-you-grow-girl-2023-paperback","provider":"Chapters Bookstore","version":"1.0","type":"link"}