{"product_id":"first-book-of-mindfulness-a-kids","title":"Chiara Piroddi: A First Book of Mindfulness: Kids Mindfulness Activities, Deep Breaths, and Guided Meditation for Ages 5-8 [2023] hardback","description":"\u003cb\u003eFun Kids Mindfulness Activities for Ages 5-8\u003c\/b\u003e\u003cp\u003e\u003cb\u003eHelp your little ones manage their emotions with fun mindfulness exercises, games, and guided meditations for kids.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eHelp your child stay calm and breathe deeply.\u003c\/b\u003e With the help of kid-friendly activities and relatable characters, explore mindfulness for kindergarteners and elementary schoolers. Practicing mindful meditations with your little one will empower them as they interact with other children.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eImplement mindful moments taught by a child psychologist in this emotions book for kids. \u003c\/b\u003eWith \u003cem\u003eA First Book of Mindfulness\u003c\/em\u003e, kids learn how to cope by growing in awareness of the world around them-and the world within themselves. In addition to being present and breathing exercises, this book teaches self-esteem building, self-soothing skills, anxiety relief for kids, and anger management. Encourage your child to live in the moment and expand their emotional intelligence with the tools in this book. \u003c\/p\u003e\u003cp\u003e\u003cb\u003eInside \u003cem\u003eA First Book of Mindfulness\u003c\/em\u003e, explore mindfulness for kindergarteners and older kids through:\u003c\/b\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eRelaxing kids mindfulness activities and tools for morning, afternoon, and bedtime\u003c\/li\u003e\n\u003cli\u003eMeditation for children that will teach kids mindfulness in a fun and easy way\u003c\/li\u003e\n\u003cli\u003eIdentification and management of a wide range of emotions\u003c\/li\u003e\n\u003cli\u003eCute and colorful illustrations that will bring joy and calm to your little one\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eIf you like children's mindfulness books like \u003cem\u003eBreathe like a Bear\u003c\/em\u003e, \u003cem\u003eFind Your Calm\u003c\/em\u003e, or \u003cem\u003eRocket Ship Yoga\u003c\/em\u003e, you'll love \u003cem\u003eMy First Book of Mindfulness\u003c\/em\u003e.\u003c\/b\u003e\u003c\/p\u003e","brand":"Piroddi, Chiara \u0026 Fusi, Federica","offers":[{"title":"New","offer_id":44128913883426,"sku":"9781684811427","price":19.5,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0616\/4001\/6057\/files\/piroddi-chiara-fusi-federica-chiara-piroddi-a-first-book-of-mindfulness-kids-mindfulness-activities-deep-breaths-and-guided-meditation-for-ages-5-8-2023-hardback-9781684811427-57793668481363.jpg?v=1727601619","url":"https:\/\/keatsandchapman.info\/products\/first-book-of-mindfulness-a-kids","provider":"Chapters Bookstore","version":"1.0","type":"link"}