{"product_id":"how-to-sit","title":"Thich Nhat Hanh: How to Sit [2016] paperback","description":"\u003cp\u003e\u003ci\u003eHow to Sit \u003c\/i\u003eis part of a charming series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise.\u003cbr\u003e\u003cbr\u003e\u003ci\u003eHow to Sit \u003c\/i\u003eprovides explicit, simple directions on the mechanics of posture and breathing, along with instructions for how best to achieve an awakened, relaxed state of clarity to cultivate concentration and compassion.\u003c\/p\u003e","brand":"Hanh, Thich Nhat","offers":[{"title":"New","offer_id":46501877678419,"sku":"9781846045141","price":6.5,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0616\/4001\/6057\/products\/hanh-thich-nhat-how-to-sit-9781846045141-49016141021523.jpg?v=1681066237","url":"https:\/\/keatsandchapman.info\/products\/how-to-sit","provider":"Chapters Bookstore","version":"1.0","type":"link"}