{"product_id":"linda-ojeda-menopause-without-medicine-1998-paperback","title":"Linda Ojeda: Menopause Without Medicine [1998] paperback","description":"\u003cp\u003eA practical, self-help guide to coping with the menopause - the natural way. Contains the very latest information and research about plant oestrogens, herbs and other natural remedies.\u003c\/p\u003e\u003cbr\u003e          \u003cp\u003eThis definitive guide, full revised and updated, clearly explains how to treat or prevent any possible problems using natural remedies. Includes:\u003c\/p\u003e\u003cbr\u003e          \u003cul\u003e\n\u003cli\u003ehow to alleviate symptoms such as hot flushes, insomnia, fatigue, heart palpitations etc.\u003c\/li\u003e\n\u003cli\u003ehow to prevent osteoporosis and heart disease\u003c\/li\u003e\n\u003cli\u003ebreast cancer: the risk factors, and the importance of good diet\u003c\/li\u003e\n\u003cli\u003ethe natural sources of oestrogen: phytoestrogens, vegetable sources, vitamin E and the 'miracle' herbs and supplements (ie. wild yam, ginseng, ginkgo bilboa etc.)\u003c\/li\u003e\n\u003cli\u003enatural progesterone: what it is and how can it help you\u003c\/li\u003e\n\u003cli\u003estrategies for minimizing stress\u003c\/li\u003e\n\u003cli\u003ehow to develop a personal programme of nutrition and exercise\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Ojeda, Linda","offers":[{"title":"New","offer_id":50590006214995,"sku":"9780722536872","price":19.5,"currency_code":"EUR","in_stock":false},{"title":"Very Good","offer_id":50586091094355,"sku":"XV80722536872","price":5.99,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0616\/4001\/6057\/files\/ojeda-linda-linda-ojeda-menopause-without-medicine-1998-paperback-1149007753.jpg?v=1742338170","url":"https:\/\/keatsandchapman.info\/products\/linda-ojeda-menopause-without-medicine-1998-paperback","provider":"Chapters Bookstore","version":"1.0","type":"link"}