{"product_id":"meg-josephson-are-you-mad-at-me-2025","title":"Meg Josephson: Are You Mad At Me? [2025]","description":"\u003cp\u003e\u003cb\u003e'A cure for chronic people-pleasing' Adam Grant, author of \u003ci\u003eThink Again\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAre you constantly worried about what people think of you? Psychotherapist  Meg Josephson explores the common survival instinct \u003ci\u003efawning \u003c\/i\u003eand offers explanations, comfort and solutions.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eIf you ever:\u003cbr\u003e\u003cbr\u003e\u003cb\u003e* Leave social situations overthinking something you've said\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e* Overlook your own boundaries to make other people happy\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e* Struggle to say what you really want - even to yourself\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eYou might be fawning.\u003cbr\u003e\u003cbr\u003eIn \u003ci\u003eAre You Mad at Me?\u003c\/i\u003e Meg challenges the idea that people-pleasing is a personality trait, exposing it to be an instinct learned in childhood to become more appealing to a perceived threat in order to feel safe. Yet many people are stuck in this way of being for their whole lives.\u003cbr\u003e\u003cbr\u003eWeaving her own moving story with case studies and thought-provoking exercises, Meg will show you how to identify your needs, rethink conflict and build stronger connections: empowering you to stop focusing on what others think and start living for you.\u003cbr\u003e\u003cbr\u003e\u003cb\u003e'This book will feel like coming up for air. Read it and get free' Katherine Morgan Schafler\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eReader Reviews:\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003e'Feels like a comforting hand on the shoulder' \u003c\/b\u003e\u003cbr\u003e\u003cb\u003e'Gives me strength to continue to make changes in my life' \u003c\/b\u003e\u003cbr\u003e\u003cb\u003e'This book changed my life' \u003c\/b\u003e\u003c\/p\u003e","brand":"Josephson, Meg","offers":[{"title":"New","offer_id":51868580577619,"sku":"9781529949612","price":24.7,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0616\/4001\/6057\/files\/josephson-meg-meg-josephson-are-you-mad-at-me-2025-9781529949612-1192402465.jpg?v=1757634801","url":"https:\/\/keatsandchapman.info\/products\/meg-josephson-are-you-mad-at-me-2025","provider":"Chapters Bookstore","version":"1.0","type":"link"}