{"product_id":"my-sh-t-therapist-other-mental-health-stories-1","title":"Michelle Thomas: My Sh*t Therapist [2021] paperback","description":"\u003cp\u003e\u003cb\u003e'Moving and funny' \u003c\/b\u003eNathan Filer, author of \u003ci\u003eThe Shock of the Fall\u003c\/i\u003e\u003cbr\u003e\u003cb\u003e'Funny and terrifying... will offer much needed comfort'\u003c\/b\u003e Phill Jupitus\u003cbr\u003e\u003cb\u003e'The whole book is a joy, it feels like being seen and understood'\u003c\/b\u003e \u003ci\u003eStandard Issue\u003c\/i\u003e\u003cbr\u003e\u003cb\u003e'Warm, funny, sad and highly recommended!'\u003c\/b\u003e Isy Suttie, award-winning actor\u003cbr\u003e\u003cb\u003e'Searingly honest and beautifully written'\u003c\/b\u003e \u003ci\u003eFrost\u003c\/i\u003e magazine\u003cbr\u003e\u003cb\u003e'Clever, compassionate and vital'\u003c\/b\u003e Jason Hazeley, co-author of \u003ci\u003eLadybirds for Grown-Ups\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e*****\u003cbr\u003e\u003cbr\u003eWhen Michelle Thomas suffered her  first major depressive episode six years ago, she read and watched and listened to everything about mental health she could get her hands on in an effort to  fix herself. \u003ci\u003eGod\u003c\/i\u003e, it was depressing.\u003cbr\u003e\u003cbr\u003eWhich is the last thing she needed.\u003cbr\u003e\u003cbr\u003eWhat she did need was a therapist who would listen and a strategy catered to her needs. What she got was advice to watch a few YouTube videos and have a cup of tea when having a panic attack, along with a cheerful reminder that 'it could be worse'.\u003cbr\u003e\u003cbr\u003e\u003ci\u003eMy Sh*t Therapist\u003c\/i\u003e is an honest, hilarious and heart-rending account of living with mental illness, helping you navigate the world, care for your mind and get through sh*t jobs, medications, relationships, habits, homes and therapists.\u003cbr\u003e\u003cbr\u003eYou'll  find no scented candles or matcha tea 'cures' for mental illness here. Instead, learn how a modern woman and her friends and followers navigate life with their brilliant but unpredictably sh*t brains.\u003c\/p\u003e","brand":"Thomas, Michelle","offers":[{"title":"Very Good","offer_id":47611358970195,"sku":"XV81788702973","price":7.99,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0616\/4001\/6057\/files\/thomas-michelle-my-sh-t-therapist-other-mental-health-stories-xv81788702973-59990480814419.jpg?v=1731218519","url":"https:\/\/keatsandchapman.info\/products\/my-sh-t-therapist-other-mental-health-stories-1","provider":"Chapters Bookstore","version":"1.0","type":"link"}