{"product_id":"night-school-wake-up-to-the-power-of-sleep","title":"Richard Wiseman: Night School [2014] hardback","description":"\u003cp\u003eAlmost a third of your whole life is spent asleep. \u003ci\u003eNight School\u003c\/i\u003e uncovers the scientific truth about the sleeping brain - and gives powerful tips on how those hours of apparently 'dead' time in the dark can transform your waking life.\u003c\/p\u003e\u003cp\u003eBased on exciting new peer-reviewed research, mass-participation experiments and the world's largest archive of dream reports, \u003ci\u003eNight School \u003c\/i\u003ewill teach you how to:\u003c\/p\u003e\u003cp\u003e\u003cb\u003eLearn information and solve problems while you sleep * Find out why nightmares can be good for you, and what your dreams really mean * Unlock the creative power of the six-minute nap * Banish jet-lag, night terrors and snoring * Discover the secrets of the 'super sleepers' - and get the best night's sleep of your life\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003c\/b\u003eStudies show that even a small lack of sleep can have a detrimental effect on our health, lifespan and happiness. Professor Richard Wiseman's authoritative, entertaining new book introduces the powerful new science of sleep - and gives us back the missing third of our days. Welcome to Night School.\u003c\/p\u003e","brand":"Wiseman, Richard","offers":[{"title":"New","offer_id":44499534151970,"sku":"9781447248408","price":6.99,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0616\/4001\/6057\/files\/wiseman-richard-richard-wiseman-night-school-2014-hardback-9781447248408-60250758218067.jpg?v=1733032032","url":"https:\/\/keatsandchapman.info\/products\/night-school-wake-up-to-the-power-of-sleep","provider":"Chapters Bookstore","version":"1.0","type":"link"}