{"product_id":"rachel-de-thample-winter-wellness-2023-hardback","title":"Rachel de Thample: Winter Wellness [2023] hardback","description":"\u003cb\u003e'I love the winter months and I love Rachel de Thample's serious engagement with food as a way to living with connection and pleasure' Sheila Dillon\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e--\u003cbr\u003e\u003cbr\u003e\u003ci\u003e\u003cb\u003eThis book is a cordial invitation for you to embrace the essential transition of a winter wind-down.\u003c\/b\u003e\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003eWinter Wellness\u003c\/i\u003e empowers us with inspiring recipes and simple tips to support our immune system and mental health through the colder months, and makes it feel like a huge treat in doing so. Delving into the wisdom of using herbs and spices to boost our health, winter produce, easy ferments and nutritious homemade condiments that make meals a doddle, she offers recipes packed full of their delicious goodness.\u003cbr\u003e\u003cbr\u003eThere are \u003cb\u003ebroths and soups\u003c\/b\u003e, such as a dandelion and burdock ramen and parsnip toddy,\u003cbr\u003eeasy-to-digest \u003cb\u003eone-dish dinners\u003c\/b\u003e like carrot miso mac,\u003cbr\u003eenergising\u003cb\u003e breakfasts \u003c\/b\u003esuch as banana bread blinis and tahini porridge, \u003cbr\u003e\u003cb\u003eteas and tonics\u003c\/b\u003e like homemade bitters and a night-time nutmeg nog, \u003cbr\u003e\u003cb\u003ehealthy treats\u003c\/b\u003e like miso and pear mousse and orange and ginger date cake, \u003cbr\u003eand \u003cb\u003estore-cupboard remedies\u003c\/b\u003e including black garlic teriyaki and rhubarb pickled ginger.\u003cbr\u003e\u003ci\u003e\u003cbr\u003eWinter Wellness \u003c\/i\u003ebrings warmth and joy to the coldest season, with delightful recipes and fresh insight to help inspire pause, reflection and nourishment at the time of year we need it most.","brand":"Thample, Rachel De \u0026 Fearnley-Whittingstall, Hugh","offers":[{"title":"New","offer_id":48691151044947,"sku":"9781526666871","price":24.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0616\/4001\/6057\/files\/thample-rachel-de-fearnley-whittingstall-hugh-rachel-de-thample-winter-wellness-2023-hardback-9781526666871-56156829516115.jpg?v=1716493087","url":"https:\/\/keatsandchapman.info\/products\/rachel-de-thample-winter-wellness-2023-hardback","provider":"Chapters Bookstore","version":"1.0","type":"link"}