{"product_id":"secrets-of-shiatsu","title":"Cathy Meeus: Secrets of Shiatsu [2018] paperback","description":"\u003cb\u003e\u003ci\u003eSecrets of Shiatsu \u003c\/i\u003eis the ultimate beginner's guide to shiatsu, explaining the history and principles of the therapy, along with an illustrated step-by-step routine, and easy to follow self-treatment remedies.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e Part of the updated and reformatted \u003ci\u003eSecrets of\u003c\/i\u003e series, this book explores the secrets of shiatsu, including:\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003ePreparing physically and mentally\u003c\/b\u003e to give shiatsu\u003c\/li\u003e\n\u003cli\u003eBasic shiatsu \u003cb\u003etechniques\u003c\/b\u003e and \u003cb\u003eterminology\u003c\/b\u003e\n\u003c\/li\u003e\n\u003cli\u003eAn extensive shiatsu \u003cb\u003eroutine\u003c\/b\u003e\n\u003c\/li\u003e\n\u003cli\u003eShiatsu \u003cb\u003etreatments\u003c\/b\u003e to try on yourself\u003c\/li\u003e\n\u003c\/ul\u003eDerived from an \u003cb\u003eEastern healing tradition\u003c\/b\u003e dating back nearly 2000 years, shiatsu, meaning \u003cb\u003e\"finger pressure\"\u003c\/b\u003e, is a relatively modern therapy that is gaining popularity in the West. It involves \u003cb\u003eimproving energy flow\u003c\/b\u003e by applying pressure to stretching, or manipulating specific parts of the body. This book explains shiatsu terminology, describes the therapeutic value of the practice, and gives \u003cb\u003estep-by-step instruction\u003c\/b\u003e on \u003cb\u003ehow to perform shiatsu on yourself and others.\u003c\/b\u003e Master these complex, often subtle techniques to \u003cb\u003ehelp treat ailments such as anxiety, insomnia and back pain\u003c\/b\u003e, and bring \u003cb\u003eharmony to body and mind\u003c\/b\u003e.\u003cbr\u003e\u003cbr\u003e If you like this, you might also be interested in \u003ci\u003eSecrets of Reiki\u003c\/i\u003e . . .","brand":"Meeus, Cathy \u0026 Lundberg, Mr. Paul","offers":[{"title":"New","offer_id":44772982980898,"sku":"9781782405740","price":9.99,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0616\/4001\/6057\/products\/meeus-cathy-lundberg-mr-paul-secrets-of-shiatsu-9781782405740-40927936053538.jpg?v=1679428967","url":"https:\/\/keatsandchapman.info\/products\/secrets-of-shiatsu","provider":"Chapters Bookstore","version":"1.0","type":"link"}