{"product_id":"self-care-for-busy-mums-simple-tips-and-advice-to-help-mothers-find-calm","title":"Zeena Moolla: Self-Care for Busy Mums [2022] hardback","description":"\u003cp\u003e\u003cstrong\u003eSelf-care made simple\u003c\/strong\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cp\u003eSelf-care means taking time to look after yourself, and often it can seem like just another task to go on an endless to-do list. The reality is that most of us just don't have the time or energy to commit to a fully-fledged wellness routine amid the demands of everyday family life.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cp\u003ePacked with quick tips and creative self-care ideas - and written with mothers in mind - this book will show you how to maximize your well-being in the minimum amount of time. By simplifying self-care and focusing on its essentials, you'll learn how you can truly nourish your mind, body and soul with whatever time, energy and resources you have available.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cp\u003eYou can't pour from an empty cup, so let the advice in this uplifting little book inspire and empower you to take charge of your emotional, physical and spiritual well-being.\u003c\/p\u003e","brand":"Moolla, Zeena","offers":[{"title":"New","offer_id":49223778599251,"sku":"9781800073937","price":11.41,"currency_code":"EUR","in_stock":false},{"title":"Very Good","offer_id":47340769837395,"sku":"XV81800073937","price":5.99,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0616\/4001\/6057\/files\/moolla-zeena-zeena-moolla-self-care-for-busy-mums-2022-hardback-58310952943955.jpg?v=1726394889","url":"https:\/\/keatsandchapman.info\/products\/self-care-for-busy-mums-simple-tips-and-advice-to-help-mothers-find-calm","provider":"Chapters Bookstore","version":"1.0","type":"link"}