{"product_id":"stephen-coo-palmer-how-to-deal-with-stress-2010-paperback","title":"Stephen \u0026 Coo Palmer: How to Deal with Stress [2010] paperback","description":"Straightforward, easy to read and highly practical, \u003ci\u003eHow to Deal with Stress\u003c\/i\u003e puts the reader back in charge of their life and shows how to manage stress calmly and efficiently. Written by two internationally-recognized experts in the field of stress management, the book shows how to identify the underlying causes of stress before setting out a clear plan to manage both the causes of stress and their effects.\u003cbr\u003e\u003ci\u003eHow to Deal with Stress\u003c\/i\u003e is crammed with invaluable tips on topics such as time management, exercise, nutrition and relaxation techniques. It offers not just a structured plan to manage stress but is also a practical handbook for both home and office, to dip into for quick advice, should the need arise.","brand":"Palmer, Stephen \u0026 Coo \u0026 Cooper, Cary","offers":[{"title":"New","offer_id":46647021863251,"sku":"9780749456191","price":5.99,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0616\/4001\/6057\/files\/palmer-stephen-coo-cooper-cary-stephen-coo-palmer-how-to-deal-with-stress-2010-paperback-9780749456191-59344394518867.jpg?v=1728285061","url":"https:\/\/keatsandchapman.info\/products\/stephen-coo-palmer-how-to-deal-with-stress-2010-paperback","provider":"Chapters Bookstore","version":"1.0","type":"link"}