{"product_id":"the-cant-sleep-colouring-journal","title":"Dr Sarah Jane Arnold: The Can't Sleep Colouring Journal [2016] paperback","description":"\u003cp\u003eWhen your mind just won't switch off and you're fed up of tossing and turning in your bed, pick up this unique book and discover a new and creative way of getting a good night's sleep.\u003cbr\u003e\u003cbr\u003eAlong with gorgeous patterns to colour you'll also find:\u003cbr\u003e\u003cbr\u003e*      Simple tailored exercises designed to calm the mind, promote well-being and help you relax, ready for sleep\u003cbr\u003e\u003cbr\u003e*      Expert hints and tips on developing a good bedtime routine\u003cbr\u003e\u003cbr\u003e*      Inspirational quotes and plenty of room for your own thoughts and musings\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBy the same author - Pocket Coach Guides to Self-Care:\u003cbr\u003e\u003cbr\u003e\u003c\/b\u003e9781782439158 \u003ci\u003eA Pocket Coach: The Calm Coach \u003c\/i\u003e\u003cbr\u003e9781782439189 \u003ci\u003eA Pocket Coach: The Confidence Coach\u003c\/i\u003e\u003cbr\u003e9781782439172 \u003ci\u003eA Pocket Coach: The Sleep Coach\u003c\/i\u003e\u003cbr\u003e9781782439189 \u003ci\u003eA Pocket Coach: The Kindness Coach\u003c\/i\u003e\u003c\/p\u003e","brand":"Arnold, Dr Sarah Jane","offers":[{"title":"New","offer_id":50980477796691,"sku":"9781782436249","price":14.27,"currency_code":"EUR","in_stock":false},{"title":"Very Good","offer_id":47166683611475,"sku":"XV81782436249","price":4.99,"currency_code":"EUR","in_stock":false},{"title":"Good","offer_id":47630184153427,"sku":"XG81782436249","price":6.99,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0616\/4001\/6057\/files\/arnold-dr-sarah-jane-dr-sarah-jane-arnold-the-can-t-sleep-colouring-journal-2016-paperback-1166883664.jpg?v=1747260701","url":"https:\/\/keatsandchapman.info\/products\/the-cant-sleep-colouring-journal","provider":"Chapters Bookstore","version":"1.0","type":"link"}