{"product_id":"turbo-charge-your-life-in-14-days","title":"Jason Vale: Turbo-charge Your Life in 14 Days [2005] paperback","description":"\u003cp\u003eA practical 14 day diet plan with 30 raw energy recipes from leading health coach and seminar leader, Jason Vale - aka The Juice Master. A motivational read with a practical plan that will inspire you to fuel your body with the right stuff!\u003c\/p\u003e\u003cbr\u003e          \u003cp\u003eJason Vale is fast becoming the UK's most popular health coach. Here 'the Juice Master' offers his first ever 14 day diet programme.\u003c\/p\u003e\u003cbr\u003e          \u003cp\u003eIt includes:\u003cbr\u003e- no wheat, no yeast, and 'man made' carbs at lunchtime only\u003cbr\u003e- 70% of your daily menu to be water-rich 'live' foods\u003cbr\u003e- not eating 3 hours before going to bed\u003cbr\u003e- exercising twice a day for 45-60 mins\u003cbr\u003e- TV and recreational computer time being kept to a max of 2 hours a day\u003cbr\u003e- 30 great recipes, including Green Veggie Power Soup, Turbo Salad, Protein Snack Attack and Green Power Smoothie\u003c\/p\u003e\u003cbr\u003e          \u003cp\u003eJason Vale tackles the most common excuses we use to let ourselves off the hook: 'I can't because... I've got a slow metabolism... I don't have time...' and offers inspirational stories of people who have overcome giant obstacles to achieve their goal.\u003c\/p\u003e\u003cbr\u003e          \u003cp\u003eThis book will help you move from a dieting mentality to one where you focus on what you can have rather than what you think you can't have.\u003c\/p\u003e","brand":"Vale, Jason","offers":[{"title":"New","offer_id":47665289199955,"sku":"9780007194223","price":18.56,"currency_code":"EUR","in_stock":false},{"title":"Very Good","offer_id":50785157284179,"sku":"XV80007194223","price":2.99,"currency_code":"EUR","in_stock":true},{"title":"Good","offer_id":46993171743059,"sku":"XG80007194223","price":5.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0616\/4001\/6057\/files\/vale-jason-jason-vale-turbo-charge-your-life-in-14-days-2005-paperback-1114192991.jpg?v=1744647873","url":"https:\/\/keatsandchapman.info\/products\/turbo-charge-your-life-in-14-days","provider":"Chapters Bookstore","version":"1.0","type":"link"}