{"product_id":"yoga-godsfield-companion","title":"Yoga Godsfield Companion [2024]","description":"\u003cp\u003e\u003cb\u003eA comprehensive guide to yoga, its history, philosophy and how to incorporate the practice into your everyday life.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eExpert yoga practitioner Lucy Lucas offers fresh insight into the history, philosophy and science of yoga, helping you to truly understand its ancient wisdom.\u003cbr\u003e\u003cbr\u003eIncludes more than 50 step-by-step sequences.\u003cbr\u003e\u003cbr\u003eCONTENTS\u003cbr\u003eChapter 1: What is Yoga?\u003cbr\u003eIncluding The history of yoga and Yoga philosophy\u003cbr\u003e\u003cbr\u003eChapter 2: How Yoga Works\u003cbr\u003eIncluding How we move and why it matters, How yoga impacts upon the brain and A guide to poses\u003cbr\u003e\u003cbr\u003eChapter 3: How to Live Your Yoga\u003cbr\u003eIncluding A practice for hip strength and mobility, A gentle flow for boundaries and Letting in more of the good\u003c\/p\u003e","brand":"Lucas, Lucy","offers":[{"title":"New","offer_id":47687620886867,"sku":"9781841814933","price":8.99,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0616\/4001\/6057\/files\/lucas-lucy-yoga-godsfield-companion-2024-9781841814933-54499237593427.jpg?v=1708021767","url":"https:\/\/keatsandchapman.info\/products\/yoga-godsfield-companion","provider":"Chapters Bookstore","version":"1.0","type":"link"}